Stop Overthinking. Start Moving Forward.

Decorative welcome sign with the word 'Welcome' in blue cursive font.
Cornelia in nature in Cork Ireland

I’m Cornelia, and I’m passionate about supporting people & helping them create long-lasting mindset shifts in their lives.


I strongly believe in:

A strong but flexible mindset & a regulated nervous system.

I help with clarity & momentum coaching for self-aware people who are tired of being stuck in their own heads!

I’m coaching you to feel satisfied, successful & help you move forward.

The word 'Services' written in brown cursive font on a transparent background.

Start where it resonates🧠

A cartoon illustration of a human head with closed eyes, an open top with a light bulb and plant growing out of it, pink upward arrows, and stars, symbolizing ideas and creativity.

1:1 Mindset & Life Coaching - for clarity & monumentum

helping you to get from A to B🧠.

You're intelligent, self-aware, and you KNOW you want to grow. But...

  • Everything feels overwhelming, so you procrastinate on what matters most

  • You've read many self-help books and tried the many tools and systems already

  • You know what you 'should' do, but you can't get yourself to do it

  • You need someone who actually gets how your brain works

💡I help you get unstuck through clarity, self-discovery, and sustainable momentum.💡

  • 5+ years of coaching experience (ICF member), incl. executive & ADHD coaching

  • Sustainable and structured approach, helping with routines & habits

  • Supporting with decision making, life changes, challenges & your goals

  • Focused on clarity, practical steps and integration actions into your life

  • I ask powerful questions that create breakthrough AHA moments

  • As a human, and not AI, I can ready your energy and body language, which promises a higher success rate for you

Mindset coaching INFO
An artistic depiction of a person sitting in a lotus pose with a cosmic or galaxy theme, featuring vibrant colors and star-like specks.

Self-Regulator Circle (online)

A blend of guided meditation & breathwork💫

A bi-weekly group gathering (online- donation based) to help you:

  • release stress, tension and anxiety

  • Focused on regulating your nervous system through a blend of meditation, breathwork and shaped by a theme each time

  • A group gathering online (no chatting), to allow for collective breathing & relaxing from the comfort of your home

  • Connect deeper to your inner guidance and intuition through your breath and a regulated nervous system

  • After support & coaching available if needed

Book your spot HERE

Frequently Asked Questions

  • Coaching is future-focused and action-oriented. We work on getting you unstuck and moving forward, not processing past trauma. I help you gain clarity, set goals, and create accountability systems that work for you.

  • Yes! I specialize in ADHD-friendly coaching approaches. If you've tried productivity systems that don't work for your brain, I can help you find what does.

  • Book a free clarity call. We'll talk about what's keeping you stuck and whether coaching is right for you.

  • Both! I work with clients online throughout Ireland and internationally, as well as in-person in Cork.

  • Most clients start with a 4-8 week program, with sessions every 1-2 weeks. Some continue longer for ongoing accountability and support.

LET’S CONNECT

Do you have questions about my services, need assistance, or want to ask about specific requests? Please fill out the form, and I will get back to you.

Other Ways to Get in Touch:

Email: cornelia@listeningspaceonline.com 
Location: Cork, Ireland