What is Life & Mindset coaching?

Life & Mindset coaching is an encouraging and supportive process to help you on your self-development and professional development journey.

Cornelia guides and supports you during a coaching session whilst holding a nonjudgmental space for you. (ADHD friendly)

Your problems might be:

⚡Overthinking and Anxiety⚡

⚡ Lack of Clarity⚡

❌Feeling Stuck or endlessly procrastinating❌

❌Discomfort with Emotions❌

⚡Uncertainty About Life Direction⚡

⚡Abundance of Ideas Without Direction⚡

❌Desire for Freedom and Control❌

❌Need for Purpose and Meaning❌

⚡Love for Learning but Struggle with Completion⚡

⚡Struggle with ADHD Symptoms⚡

What Life & Mindset coaching looks like with Cornelia:

Life & Mindset coaching means you will find a safe space & time within your coaching session to participate in a non-judgmental & safe relationship with Cornelia. Coaching means that you will be asked specific & self-reflective questions to help you pierce through the layers of yourself.

Together, we are navigating through your challenges to help you find out how to manage & deal with your challenges.

As you respond, Cornelia will listen actively and intuitively to hear the words that you’re saying, as well as words unsaid. Through that connection & process, you will discover blind spots and how you can take active changes in your life and gain more clarity and self-awareness to help you improve your relationship with yourself and others.

Cornelia will also challenge you by providing insights and questions to help you shed light on any blind spots, focus on your strengths and shift perspective when necessary.

With 200+ coaching hours, Cornelia is confident and passionate about supporting you in your personal development journey.

⭐Why coaching is powerful⭐

🐚You will gain more clarity and confidence🐚

🐚You will learn the tools & methods that work for you and your mind (ADHD-friendly)🐚

🐚You will learn how to deal with triggers and how to soothe your nervous system🐚

🐚You will learn how to improve your well-being and decrease stress levels🐚

🐚Optimize your productivity and stop procrastinating (Accountability check-ins)🐚

🐚Bring joy back into your life & relationships🐚

Is coaching for you?

Here are some signs that will tell you if coaching is for you!

🧠You are no stranger to overthinking and anxiety- you have an active and busy mind and are prone to overthinking and anxiety.🧠

🧠You seek more clarity - need to brain dump your thoughts and detangle them? I got you.🧠

🧠You often feel stuck, frozen or lost - procrastination is an ongoing challenge, and nothing seems to help. 🧠

🧠Emotions? - You are not comfortable experiencing (negative) emotions.🧠

🧠Patterns - Does stuff keep happening to you? Do you notice returning patterns? Let me help!🧠

🧠You don’t know what to do next in your life - it’s hard to figure life out sometimes🧠

🧠You constantly have new ideas but don’t know which ones to pursue- the struggle is real! I hear you🧠

🧠You love freedom - You prefer to be free. You love being in charge of your life and find unexpected changes challenging. You want to feel inner peace and inner freedom🧠

🧠You love control - You love controlling as much as possible. You don’t like uncertainty🧠

🧠Purpose and meaning are important to you - you are not sure and need some support figuring it out🧠

🧠You enjoy learning something new - you are curious and like to expand your knowledge. 🧠

🧠You struggle with completing projects - you love starting and learning new things and projects, but many are left unfinished. Its frustrating!🧠

Kind Words

  • “Cornelia - thank you for the non-judgemental space, reflections, guidance, and clarity! You were a wonderful support and truly helped me”

  • "I can say that Cornelia has had a significant and positive impact on my life, I am grateful for the effort she has put in and for the results we have achieved, she has a great way of listening and encouraging. Thank you!!"

  • “Very engaging and positive. Cornelia helped guided me to think how I do things, what can I do better, how can I be more efficient and how to make daily tedious work more enjoyable and better planned out.”

Start your journey with Cornelia:

“One of the greatest discoveries a person makes, one of their great surprises, is to find they can do what they were afraid they couldn’t do”

— Henry Ford