Welcome to Cornelia’s blog.
A mixture of sharing information about mindset coaching, breathwork & freediving. Also sharing experiences and personal insights.💫
🌿 My Mission🌿: Guiding You to a regulated Nervous System & Inner calm
A regulated nervous system (or finding your way back to one) will be one of your most essential tools for you to live a happier and more fulfilled life. It will be a game changer if you make it your priority to regulate and soothe yourself.
Read more in the blog post.
Online breathwork sessions…how to prepare
Joining an online breathwork session can be more convenient and more comfortable for some. If you choose to join an online breathwork session and haven’t done it before, then this article is for you!
