How to believe in yourself- with Alan Conlon

In today’s episode we are joined by my friend Alan Conlon and we are talking about how believing in yourself, a positive mindset, taking action and determination will help you achieve any goal or dream you have in life.

Alan started changing his life about 5 years ago and went from an unhealthy lifestyle, feeling unwell and being overweight to a healthy lifestyle, feeling better about himself and becoming a marathon athlete.

Today he is not afraid to set himself new challenges by using a positive mindset, positive self- believe and positive outlook on life.

Join me for this super motivational and inspiring conversation with Alan, i hope you enjoy it!