Here is a brief description of what to expect when you tune in:

My intention for you is to take away some nuggets from this podcast.

Health and well-being (including mental, emotional, and spiritual health) are very important to me, and I believe ⭐self-awareness⭐ is a big part of improving our lives and relationships.

This podcast talks honestly about practical mindset and- life hacks, self-care, and improving your life and relationships to help you along your growth journey.

With a passion for psychology, the mind, the body, I have been self-studying and studying this area for 10+ years, spending 200+ hours together with clients in one-to-one sessions, facilitating workshops and safe spaces and most importantly, I have tried a lot of different methods myself and share from a place of experience and knowledge.🧠

In this podcast, I am sharing a lot of tips, food for thought, and a glimpse of my life and my experiences and I invite guests to share their wisdom.

You will find honest conversations and I shed some light on practices and methods that will help you transform your life.

If you would like to be part of this podcast, feel free to send your inquiries or any questions to cornelia@listeningspaceonline.com

If you enjoy this podcast, make sure to leave a review (rating on Spotify) or apple podcast :) and subscribe.

Thank you and enjoy!