10 minute meditation to relax instantly

This is a guided 10 minute long meditation, to help you relax instantly.

These days can be hectic, why don’t you take some precious 10 minutes for just yourself today and listen to this guided meditation?

Get comfortable, lie down and get started!

I hope you enjoyed it :)

Cornelia x


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Using your mind to overcome challenges - with Sally Magee

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30 day challenge - why you should try it