Dusty the dolphin, free diving and breathwork

I swam with a wild dolphin! In this episode, I’m sharing my latest adventure, some thoughts around free diving and breathwork and more!

Some of the other points mentioned:

  • Are you spending dedicated time doing what you love doing in life?

  • Are your expectations too high?

  • How about looking into some breathwork?

I hope you enjoy it :)

Cornelia x

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Top Five Regrets of the Dying - regret-free living