Feeling triggered? What are triggers and what to do with them

In this episode, you will learn more about triggers, feeling triggered, what to do when triggered and why we should even look into it.

If you are curious about triggers and what to do with them, tune in and enjoy!

Cornelia x

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Halloween special: I'm in my campervan sharing some insights! (+soothing rain noises)

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Dusty the dolphin, free diving and breathwork